Salam Charity's challenges are tailored to suit all abilities and it's such a great way to get involved and help save countless lives.
The Great Mini Run
Saturday 2 May 2026
Full-width hero area with a vibrant image of children running or at a previous Salam Charity event.
Tough Mudder 2026 (5k)
Saturday 4 July 2026
With ice pits, trapezes, cage swims and tear gas, Tough Mudder isn’t just a course: it’s an adventure. You’ll need stamina, team spirit and strength to overcome this 5k obstacle course and take home the prized orange headband.
Birmingham Canal to Castle Walk (21km)
Saturday 18 July 2026
Imagine setting off at dawn from the heart of Birmingham and, step by step, following the winding towpaths of the Grand Union Canal all the way to the magnificent Warwick Castle.
Zip World Cardiff
Saturday 25 July 2026
Are you ready to challenge yourself, conquer new heights, and make a real difference?
Scafell Pike Trek 2026
Saturday 8 August 2026
Join Salam Charity this May for an unforgettable challenge up Scafell Pike and make a real difference in the lives of those in need around the world.
Bungee Jump 2026
Saturday 26 September 2026
Are you ready to leap into the sky and plummet towards the ground? We’re taking the leap to raise funds for the people of Gaza.
Marrakech Half Marathon 2027
Friday 29 January 2027
The Marrakech Marathon is considered among the world most prestigious marathons. Runners follow a flat course through the city.
Previous challenges
Rough Runner – Manchester
Saturday 15 June 2019
Cheshire
Inspired by Gladiators, Total Wipeout and Ninja Warrior, this challenge will get your pulse racing.
Greater Manchester Marathon
Sunday 7 April 2019
Manchester
This flat and fast marathon attracts over 10k runners every year.
THE FOOD PARCEL CHALLENGE
%TICKETS% THE FOOD PARCEL CHALLENGE – #Eat7Send7 7 DAYS. ONE BOX. WE DARE YOU. Rice for breakfast. Lentils and rice for dinner. Chopped tomato as a mid-week treat. Could you live on a food parcel for one week? This isn’t going to be easy. For one week you’ll have only the ingredients that go into […]
